New Starts Don’t Have to Be Revolutionary After a period of reflection, there’s often one question that follows. “What now?” I don’t mean in some kind of dramatic sense, or in a ‘turn your life upside...

Reflecting on the Past Year in Midlife As the year draws to a close, many of us naturally start reflecting on the past twelve months and often wonder where the time went. In our midlife, this kind of reflection...

So, you’ve hit your 40s or 50s and you’re feeling permanently tired. Well, I’ll let you into a secret, you’re definitely not the only one. Many men that I speak to come up with largely the...

Mental health has become a far more open topic in the workplace in recent years, especially since the Covid-19 global pandemic. Yet, when it comes to men, the conversation often falls silent. Many men...